We wrapped up our mental health awareness month with a live discussion via our Freedom Train YouTube channel. We gave summary of our three interviews this month promoting mental health care within our community. We want to give a big thank you to Mrs. Eustacia Trawixk-Dixie, Professor Carl Tone Jones, and Evendra Catherine for giving us their time and information. We learned more about anxiety and depression and how both are prevalent within our communities. We learned that our people should be seeking professional help for their issues rather than a convenient ear. We all suffer from post traumatic slave syndrome and all experience the stress of oppression. Our mental health is nothing to overlook,; healing our minds will help us gain true liberation. Think about it!!!
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