In March of 2019 Joseph Ward released the 3rd volume of his On the Shoulders of Giants Series of books with this one being focused on South America.  The book gives a brief summary of the life and impact of 12 South American Heroes and 1 South American Culture group from the view of the Black Diaspora in South America.  In this episode of Lessons from the Screen we are going to be taking a look at this book in typical Lessons from the Screen fashion.

In 2018 a documentary was released with a focus on vitamins.  The documentary seeks to answer one question: how do we decide whether or not to take vitamins?  The film takes us on a journey that is one part Sesame Street (or maybe schoolhouse rock would be a better fit), one part hardcore documentary.  We are taken on a journey to explore the history and modern state of vitamins.  In this episode of lessons from the screen, we are going to look at this documentary and do what we do, is it worth watching or not and what are the takeaways.