SW Live Ep. 163: Whst Self Care Looks Like w/ Keysie Kemp & Zana Joiner and “Let’s Talk Queens” w/ Queen C.
Take care of your body. It’s the only place you have to live. - Unknown
What are you doing to show YOU love? Todays show is a special one because you can’t give ? if you don’t love you first and foremost and we have some Queens here to speak on how to self care with your “love on you days!”
Here are some self care tips:
Eat right for self care
Say no to others sometimes and yes to you
Get a pet
Keep yourself organized
Gut Health is very important and Exercise
Cook at home
Also our “Lets Talk Queens segment” has been rescheduled to today. She discusses “The Pivot!” And she has tips so tune in! ??
Shelby's World Podcast & Team
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